13 Weight Loss and Exercise Programs

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If you have gained more weight than you would like and it has been hard to lose through traditional diet and exercise which has left you frustrated by not reaching your weight loss goals then here is another aspect to explore. If you are  fed up with “diets” and “dieting”, and find them impossible to stay […]

Achieving Lasting Weight Loss A With Lower Protein Plant Based Food Diet

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Course Preview Are you ready to lose weight naturally, enjoy better energy, help heal and prevent acute and chronic diseases, optimize your health, and create a healthy relationship with your food?  Here is a course which will give you a complete overview on how to eat a low protein, plant-based food diet. Whether you are interested […]